🌊🫧 "DEEP-SEA MICRO SUBMERGENCE" 🌊🫧

Submerge into the watery depths as we explore a sensation-based method on approaching micro that will deepen your connection with your partner and allow the potential for magic to happen.  

* Suited for first-time micro explorers or veterans who want to pick up nuance and sophistication of skill.  Partner not required. 

🌊🫧 Class 1: Dolphin Mind 🌊🫧

In this class, we are going to learn how to physically and energetically attune to the same frequency as your partner.  We will be sharing our approach for creating an intelligent but flexible dance embrace that will allow you to enjoy the most subtle of movements. 

🌊🫧 Class 2: Spinal Wave 🌊🫧

Moving from the subtle undulating of the spine, we can enhance our sense of proprioception with ourselves and our partner.  We will be unlocking a variety of spinal movements, while discovering which gentle ripple speaks to your partner the most.

📅 Schedule 📅

🕒 3p - 6p Workshop

🌊🫧 3:00-4:15  Class 1: Dolphin Mind 

🌊🫧 4:15-4:30  Class Break 

🌊🫧 4:30-5:30  Class 2: Spinal Wave 

🌊🫧 5:30-6:00  Practice Time

We would be honored if you would join us!

🧳 Things to Bring 🩰

Non-street dance shoes or dance-able socks.

👖 Things to Wear 👕

Avoid wearing jeans or constrictive pants to the workshop if you can.

📍 Location and Directions on the Website 📍

https://www.flowstate.studio/location

🙋🏻 Help! 🙋🏻

Message one of the organizers if having issues locating, but refer to the website for details first!

🌊🫧 3:00-4:15  Class 1: Dolphin Mind 

🌊🫧 4:15-4:30  Class Break 

🌊🫧 4:30-5:30  Class 2: Spinal Wave 

🌊🫧 5:30-6:00  Practice Time

We would be honored if you would join us!